Quark, Silverbeet & Leek Filo’s

Here’s a confession:  I usually avoid buying silverbeet because I always seem to find a spider or two lurking among the leaves ((shudder)).  But when I discovered locally made filo pastry sheets in both THICK and thin varieties I decided to make like Bear Grylls and buy some silverbeet.  I had only been accustomed to thin sheets in the shops.

I found the ‘Delphic’ brand of thick filo sheets (made in Brunswick, Melbourne) at a couple of IGA supermarkets. (Note: Delphic haven’t paid me to mention them, nobody sponsor’s this blog, I’m just adding links in case you’re interested in finding the product yourself).  If you enjoy ‘Cheese and Spinach’ filo pastries or triangles, I’m certain you’ll love these filo’s which use silverbeet instead of spinach, leeks instead of onions & quark instead of cottage or fetta cheese. Actually there’s a little bit of light/tasty cheese in there too.

I grew up with quark (a continental-type cottage cheese) as a staple in my home, having Eastern European origins. My late Mother would make her own filo which was better than anything you can get in a packet or box – And I really mean that! She’d stretch the dough over our round kitchen table and it would hang over the edges like a table cloth. It’d be so thin it was practically transparant. The trick was not to get any holes in the pastry. Once upon a time you could find quark quite easily in supermarkets, marketed as “Continental Cottage Cheese” from memory. I remember it came in blocks, similar to the shape of blocks of butter. Quark is more solid in texture than cottage cheese (& more bold in flavour) and can be used in savoury & sweet dishes. Cheese based strudels often use quark & sometimes it’s made into sweet fillings for cakes too. I personally wouldn’t spread it on toast or crackers like I would cottage cheese, but instead, use it for cooking.. where it really comes into its own. And on a final note, it’s quite nutritious, full of vitamins, minerals & protein.

P.S. The beauty of thick filo sheets if you can find them is that you only need one sheet for each prepared filo! No layering and spraying or brushing with oil or butter over and over. If you can’t find thick filo anywhere, of course thin filo can be substituted but I’d use two or three sheets per individual filo instead of one. Quark is usually found in gourmet deli’s and grocers in the dairy section.

In my own personal foodie news… recently I found another good place to eat in Geelong!  We ate at The Lord Nelson, a local ‘iconic’ pub which has been refurbished etc.  We were delighted with our meals, the excellent service and the cosy surrounds (I asked if we could be seated in one of the carpeted rooms).  On the night we ate chicken breast with creamy sage sauce, roast potatoes and broccolini, pork ribs and eye fillet steak with baked potato.  All hearty portions and all very good.  The Lord Nelson doesn’t offer the cheapest pub fare in town with their parmy setting you back $28 and meals averaging $35-40… but we just couldn’t complain about a single thing & we saved $31 off our total bill because of our 25% off Entertainment book coupon.  Would definitely go back again.  We also recently ate at No.35 restaurant at Sofitel on Collins too, 35 floors up -views and all of that…. must write more about that another time!

Quark, Silverbeet & Leek Filo’s
-MAKES ABOUT 7-8 FILO’S
-2 leeks (white part only), well washed & sliced/chopped finely
-1 bunch of silverbeet (green leaves only, I cut out the stalks), well washed, patted dry with kitchen towel as best as you can & chopped well. This will yield between 250-300grams of leaves.
-3/4 cup of quark (continental cottage cheese)
-1/2 cup of light/tasty cheese (I used 50% reduced fat)
-7 or 8 thick filo pastry sheets (available in ‘Delphic’ brand at IGA supermarkets in the fridge section, not frozen)
-1 tablespoon of light sour cream
-Pinch of chicken stock powder
-Pinch of salt
-Freshly ground black pepper
-1 teaspoon of cumin
-Pinch of nutmeg
-Rice bran oil and/or Rice bran oil spray (in a can)
————————————————–
-Pre-heat oven to 180 degree’s celcius or 170 degree’s if fan forced.
-Saute prepared leeks in a pan on medium heat with a little bit oil for 10 to 15 minutes until soft, but not brown. Add a pinch of salt during the saute-process and stir. This will season the leeks & help them wilt and soften.
-Set cooked leeks aside to cool & add silverbeet to a hot pan. Be careful because the silverbeet is bound to have water droplets and this will cause sudden ‘spitting’ from your pan as hot oil and the water mix. I actually dropped half of my silverbeet in shock from the noisy spitting!
-After a couple of minutes in the pan, add chicken stock powder, cumin & nutmeg to the silverbeet & stir occasionally until it softens.
-Arrange silverbeet mixture on a dinner plate to cool quickly.
-When both silverbeet & leeks are cool, mix together in a large bowl and add quark & tasty cheese + pepper & sourcream. I actually dug-in with clean hands and mixed it all together really well. You can do this with a large spoon too, but it’ll take longer. It’s tempting to eat the mixture when you’re at this stage!
-Lay one thick filo sheet on a dry surface, spray with rice bran oil (or oil of your choice), fold in half so you have a square-type shape.
-Place a couple of tablespoons of mixture along one side, fold over filo an inch on the top and bottom and then continue to roll, cigar-like.. so it resembles a jumbo sausage roll…making sure no mixture is exposed at the ends. For non-Aussies, it will look like a slim TV remote control-type shape! (Refer to blog photo’s)
-Place prepared filo’s on a baking tray lined with baking paper and spray with a little oil. You’ll make about 7 or 8 filo’s with this mixture. With my leftover filo sheets I quickly turned them into something else! I had cooked chicken in the fridge and I spread the leftover sheets with just a little tandoori paste & sourcream, then a sprinkling of cheese & some shredded chicken breast. Quick chicken tandoori filo’s!
-Bake Quark, Silverbeet & Leek Filo’s for 15 to 20 minutes until just golden brown.

-Serve two per person (cut one in half for presentation) & a side salad for a hearty lunch or brunch or light dinner.


I removed the stalks from each leaf before chopping them up.

Mess on the left = Me dropping the silverbeet when it hit the pan & splattered and popped like crazy (which frightened me). I forgot that water droplets in hot oil do that! Pic on right is the cooked leek and seasoned silverbeet cooling on a dinner plate.


Fold filo sheet in half, from left to right after spraying with oil.

Posted in cheese, filling, filo, filo's, leek, quark, silverbeet | Tagged , , , , , , , , , , , , , , | Leave a comment

Greek-Style Turkey Burgers

Today’s recipe was inspired and adapted from one of my favourite ‘clean-eating’ cooks, Dani Spies of ‘Clean & Delicious’ . Here’s a link to Dani’s tzatziki because, being ‘Greek-style’ they aren’t tomato sauce or ‘ketchup’ burgers. My taste-testing guinea pigs (not all of them family) complimented me on these burgers and conveyed how perfect and complimentary the tzatziki was as a condiment. And these were non-Tzatziki-eating peeps! They’re Greek-style burgers.. so tzatziki works. I love how the burgers are lean, yet juicey, tasty, easy to make and a nice spin on the fattier red meat beef burger.  The flavour *key* is adding salt to the turkey mince ahead of time. 2 hours is ideal, 4 hours is even more ideal but 30 to 60 minutes is better than nothing.  Just don’t salt and cook immediately because they won’t taste or cook the same.  Salt (thank you Heston) is a binding agent too, no need for egg or flour.  You can use chicken mince instead (like I’ve done before), but for that I buy thigh fillets and pulse them in a food processor because store bought chicken mince isn’t ideal. I’ve listed sliced feta as optional on the side, because I’m trying to cut down on my salt intake where I can, but I find if you put it in the burger bun itself, it somehow doesn’t marry well with the tzatziki…but do as you please.  If you want less carbs, then use lettuce as your burger bun..as many do.
Please excuse the condition of my measuring cup.. I was making a dessert at the same time and handled it with sugary/buttery fingers!
Greek-style Turkey Burgers
-Makes 4 burgers

-500 grams of turkey mince
-1 cloves of garlic (minced)
-1/2 teaspoon of dried oregano
 -1/2 cup of roasted red peppers (from a jar, drained, rinsed, dried & chopped)
-1/4 cup kalamata olives (pitted, chopped)
 -1 teaspoons of finely chopped (or grated) lemon zest
 -1/2 teaspoon salt
-A little oil to fry burgers on high heat (use an oil that can withstand this, like peanut, grapeseed, rice bran)
-Tzatziki to serve (link in my blog notes or buy store bought)
-Butter lettuce leaves & bread rolls to serve
-Greek feta slices on the side as a garnish (optional)
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-
Place turkey mince in either a bowl, sprinkle over salt and work it into the mince using your hands.  Cover and refrigerate for at least 30-60 minutes, but 2-4 hours is ideal.  This seasons and binds the meat and improves the flavour of the turkey and makes it ‘meatier’.

-When your ready to assemble the burgers, add all other ingredients to the bowl of mince(except tzatziki, lettuce & bread rolls!).
-Mix together with clean hands until well blended.
-Smooth meat flat in the bowl, make a ‘cross’ indent with your hands (dividing meat into quarters)
-Make one burger patty out of each ’quarter’..so you get 4 burgers in total, but if you’d prefer them to be smaller, then divide each quarter into half, for an 8 burger yield.
-Fry burger patties in a slightly oiled pan or on a bbq, on high heat (very important), turning every 15 seconds until burgers have lovely colour and a crisp crust on both sides.
-When cooked through, serve burgers in good quality bread rolls, with butter lettuce and a generous dollop of tzatziki (and some crumbled feta which is optional).




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Chicken Congee

For years I wanted to make congee.. and finally, I’ve did it last year and it’s remained in my repertoire since. If you can put chicken, rice and water into a pot and onto a hot stove (pretty much), then you can make congee. Of course there’s some seasoning and garnish, but it’s all too easy.

For the uninitiated, congee is a savoury rice porridge, popular in many Asian countries and often eaten as a breakfast dish, especially in Indonesia. There are as many recipe’s for congee as there are for curries or even spaghetti bolognese. One day I was reading my Twitter feed and one of the people I followed, made congee (there was a photo and all). That was it. I had to stop planning and start doing.

The results looked like most of the congee’s I’ve seen floating about on the internet, so I was happy. But I don’t know how anyone could be happy with Korean-style congee ;) I’ve noticed that Korean’s do garlic, chilli and oil like they have no sense of taste or smell and no gallbladders or livers either. I don’t mean to cause offence, but I still have a Korean cooking show on tape that once caused some dropped-jaws and belly laughs. In most dishes ridiculous amounts of oil, chilli and garlic are used. I’m talking crazy! The cooking banter is as bold as their flavours and it’s not unusual to see meat and vegetables frying while they talk about ingredients that are beneficial for menstrual cramps. One Korean-style congee video showed the female cook tipping 1.5 cups of garlic cloves into the soupy broth. Yes CUPS. I don’t know how many heads of garlic that was. The Korean lady cooked for a bunch of men (staff) while on holiday in Costa Rica (overtaking the resort kitchen) and she even video’d herself exchanging email addresses with them. Korean’s don’t make dull food or TV.

I noticed that pork is a popular congee addition (as is chicken) and in Hong Kong (via You Tube) I saw a mother and son eat a very filling congee breakfast with sides for no more than $8 total. The Mum had what looked like giant, rusty brown cubes in her bowl. It was “blood jelly”. The son had a side of fried dough with rice noodles coated in soy sauce. One topping I also saw adorning congee was century eggs… creamy and black… I wish I’d had some handy. I’ve only eaten them once at a Taste of Melbourne, 2011).. but I likee’d.

I made my congee in an hour and you won’t do it in less time than that.. unless you’re on MKR or something. It’s ideal since our Aussie weather is cooling down and we head into winter. Congee is easy, filling and healthy comfort food. And probably good for cramps.


CHICKEN CONGEE
Serves 4
*Chicken Maryland x 1 (thigh and drumstick together on the bone)
*Chicken thigh fillets x 2
*Jasmine Rice x 1 cup (washed/rinsed and drained)
*Fresh ginger x 2 chunks, peeled and bruised (the size of half your thumb approximately)
* Chicken stock x 2 litre’s (I used Campbell’s, use one litre regular and one litre ‘salt-reduced’)
*Spring onions x 3 (green part only, snipped with scissors into thin slices) + extra for garnish
*Sesame oil x only 2 to 3 drops per bowl when congee is served
*Dried shallots (for sprinkling on top when congee is served), approximately a teaspoon per bowl
*Water, at least 1.5 litre’s to add to congee as it’s cooking
*Salt & ground white pepper to taste
*Soy Sauce (only if needed at the end)
———————————————————————-
-Put stock into a pot with chunks of bruised ginger and bring to boil on medium-high heat
-While stock is heating, rub chicken well with some salt and white pepper (like an exfoliator), then rinse under a running tap and plonk into pot of stock
-Add Jasmine rice and stir.. Lay two chopsticks over the pot (like a bridge) so you can sit your lid on top without sealing the pot (see blog photo’s)
-Bubble the rice and ginger on a medium heat for half an hour (stirring intermittently, making sure no rice or chicken stick to the bottom) and then add two cups of water and stir again
-After the congee has been bubbling another 15 minutes, add two more cups of water
-The rice should be thickening the porridge as it continues to bubble/boil on a medium to low heat, taste for seasoning, it may need a pinch of salt
-After another 15 to 20 minutes, add two more cups of water (especially if you think the congee is salty), but if you like a thicker consistency then you don’t need to add the last cups of water, turn off heat
-Remove chicken onto a plate with tongs and shred meat with two forks.. it should be soft and easily fall apart
-Into the porridge, stir-in spring onions and shredded chicken meat
-Ladle Chicken Congee into bowls and on top of each add 2 to 3 drops of sesame oil, a sprinkling of spring onions and some fried shallots – serve immediately
-If your congee isn’t seasoned enough.. add a few drops of soy sauce on top of each serve along with the other garnishes.. Though you may not need it. Next time I’m thinking about adding an extra thigh fillet and garnishing with century eggs.

Posted in Asian, comfort dish, comfort eating, comfort food, comforting, delicious, porridge, rice | Tagged , , , , , , , , , | Leave a comment

Bircher Muesli with Almond & Coconut (dairy free)

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The first time I tried Bircher Muesli was in Tasmania at Cradle Mountain Lodge, four years ago.  A buffet breakfast was included in our cabin tariff each morning and it served us very well before our hike-filled days.  I have to say it was a delicious dish that caught our attention, so we looked forward to it every morning.

Bircher muesli is “soaked-in-stuff overnight (or for two hours)” muesli.  If you’re familiar with muesli recipes you might expect a long list of grains, roughage, nuts, seeds and dried fruits.  Those long ingredient lists have always put me off.  Recipe’s vary, but Swiss style muesli (ie. Bircher) is usually not complicated.  I left out dried fruit on purpose, preferring to enjoy the freshness and enzymes of fresh fruit.  Dairy was also left out because I’m having some ‘vegan’ days here and there.  Too much acidity in the body (ie. from excessive red meat, coffee, soft drinks, white flour, dairy, eggs etc) causes inflammation and since I have a fatty liver, I find that I feel much better on a plant based diet.  My digestive system sings when I cut out dairy and meat – but I can’t say I’m vegan or vegetarian.  Maybe I will be one day?  I’m just including more of the clean, alkaline stuff and trying to ditch my “all or nothing” thinking too. It must be helpful because in recent times I’ve been utterly distraught at my inability to cut out foods that make me feel terrible.  The all-or-nothing thinking has now taken a back-step.  I haven’t banned myself from anything and suddenly I’m not panicking so much.  Somehow I’m being more patient while I prepare soups for the fridge or even disassemble and clean my juicer for one measly glass of vegetable juice.  Before I used to think “I can never say goodbye to chicken schnitzels”…and that’s all I’d think about.  What I was giving up.  I’m now just concentrating on adding those alkaline nuggets of nutrition where I can, on purpose.  And I’ll probably have a chicken schnitzel within the next week or so, especially as my girl’s birthday is coming up.

There is some prep needed to make Bircher muesli (as I mentioned earlier), it’s not something you just pour from a box or container.  A couple of hours ‘soaking time’ is great, but most bircher fans prepare the night before, so it’s all good to go in the morning.  It’s eaten cold, not heated like oats in porridge and is a kaleidoscope of textures and refreshing flavours.. yet so comforting too.  Summer and winter in one bowl.  Though this is my recipe, it was inspired mostly by Olivia Newton John’s cookbook ‘LivWise’.  She has 3 bircher muesli recipes in her book which are made at Gaia Retreat and Spa in Byron Bay – which is Olivia’s ‘baby’.  My youngest sister had a little mini-break there a number of years ago.

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I was worried about the $7-ish price of organic oats or raw muesli mixes which you can use instead of oats. I found this box of ‘Macro’ organic rolled oats in Woolworths for about $3.40.

Bircher Muesli with Almond & Coconut (dairy free)

Serves 2

*Rolled Oats (not Quick Oats) x 1 generous cup (slightly more than a cup).
*Apple x 1, coarsley grated.
*Juice from 1/4 of an Orange.
*Shredded Coconut x 1/3 cup.
*Coconut Milk light x 1/2 cup.
*Almond Milk x 1/2 cup.
*Maple Syrup x 1 tablespoon (+ extra to serve/optional)-or another sweetener. I often use brown rice syrup for its zero fructose content & ‘slow release’ energy effect.
*Cinnamon x 1 pinch.

TO FINISH OFF:

*Slivered almonds x 1/3 cup, toasted quickly in a dry, hot pan (most of the toasted almonds will be stirred through the finished bircher muesli, some will be reserved for sprinkling on top).
*Variety of fresh fruit, eg: mandarin segments, kiwi fruit, chopped apple & pear, sliced banana + extra toasted slivered almonds.
————————————————————————————

-Put oats & shredded coconut in a mixing bowl together with grated apple, both the milks (coconut & almond), the syrup, juice from fresh orange and cinnamon & stir well. The mixture will swell with resting time in the fridge.
-Cover and refrigerate 2 hours or overnight.
-When ready to serve, quickly toast the slivered almonds in a hot pan until slightly brown (if they go medium to dark brown they’re overdone). Set aside.
-Prepare fruit. I finely chopped some apple, pear and kiwi fruit and tossed that in to the prepared muesli with most of the toasted almonds and some mandarin segments. Stir, then taste. If it’s not sweet enough for your tastes, drizzle a little more syrup in the mixture.
-Spoon bircher muesli into two small serving bowls, garnish with extra fruit. In my photo’s I stabbed in a slice of apple and pear into the edges of the bowls, a slice of kiwi fruit alongside and some sliced banana over the top. I also topped it with some fresh passionfruit, but upon tasting it, I thought it didn’t need it – but if you’re in love with passionfruit, by all means use it. I also forgot to sprinkle over the extra almonds for my photo’s..but the finishing touch should be some extra toasted slivered almonds. If you’re not fussed about keeping this recipe vegan, then a dollop of your favourite dairy yoghurt on the top would be a lovely way to serve this bircher muesli too.
-If you’re going to store your bircher muesli (covered) in the fridge, it’s better to keep the extra fruit and toasted almonds separate until you’re ready to serve. Storing with the fruit is ok for a few hours, but for optimal flavour and textures, combine at the last minute. Bircher muesli is best eaten within 24 hours.

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The oat mixture has had soaking time, now the fruit and toasted almonds need to be stirred through.

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I added some fresh passionfruit on top, but later thought it was better without it. Each to their own tastes.

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I forgot to add the last sprinkling of toasted almonds for the photo’s! I found them soon after. My toppings include sliced pear, apple, banana and kiwi fruit. And that superfluous passionfruit ;) I’m going to make this more often.

Posted in almond, apple, banana, Breakfast, coconut, style | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

Zucchini & Lime Muffins

2013-04-22 20.50.15“Refreshing”. “Delightful”. “Amazing”….Some feedback from the people I fed these muffins to!  That’s not big-noting myself, I just didn’t want to lose the folk who are reading this and thinking “Zucchini and Lime?”  “In a sweet muffin”?  The recipe is my own but the inspiration came from Nigella Lawson and my Twitter feed.  She retweeted one of her follower’s who posted a photo of Nigella’s  ‘Courgette cake with pistachio’s and lime curd’.  That particular recipe required a couple of sandwich baking tins, the addition of sultana’s (*wince*) and some curd for the filling as well as cream cheese frosting for the top.  Too fussy for this cook who only bakes ‘on the side’.  Well it was ‘fussy’ for me on the day… I’m actually prone to trying deluxe recipes… on a good day and when I can ‘hang the expense’.

The three ingredients I had to grab at the supermarket for these muffins (which I didn’t have on hand) were some fresh zucchini’s, limes and cream cheese. I did buy some pears and dark chocolate the other day because this week’s recipe was going to be pear and chocolate muffins with demerara sugar-sprinkled tops.  You see, I ate a pear and chocolate muffin from a cafe last week and it made me go ‘Wow’!  So I wanted to replicate it.  The zucchini and lime combo in my Twitter feed however, won the day.  My cooking and baking inspiration comes from everywhere.  So I’ll say it,  ”Go green”… buy some zucchini’s and limes and don’t forget to let me know what you thought of these babies.

2013-04-22 18.38.23Zucchini & Lime Muffins

Makes 10 standard muffins (smaller than Texas muffins)

*Zucchini x 2 medium, grated
*Lime zest from one lime (another lime is used in the frosting)
*Lime juice from 1/4 of a lime
*Yoghurt, plain x 2 tablespoon’s
*Butter, melted x 2 tablespoon’s
*Caster sugar x 3/4 cup
*Eggs x 2, beaten
*Cinnamon, ground x 1/2 teaspoon
*Self-raising flour x 1 & 3/4 cups
*Bicarbonate of soda x 1/2 teaspoon

CREAM CHEESE FROSTING

*Light cream cheese x 250grams (I used Philadelphia 80% less fat)
*Caster sugar x 1/2 cup
*Cinnamon, ground x 1/4 teaspoon
*Lime Zest from 1 lime (use 1/2 for mixing into frosting & 1/2 for sprinkling on top of muffins)
*Lime juice from 1/4 lime
———————————————————————————
-Preheat oven to 180 degrees celcius.
-Place 10 paper muffin tins inside muffin tray/s.  My decorative paper muffin cups smelled a bit ‘industrial’ so I put traditional, crinkled muffin cases inside the fancier ones & ‘doubled-up’.
-Grate zucchini and put into a colander or sieve and squeeze for about a minute with your hands to get rid of excess juice, then allow to sit and drain further while you carry on with the rest of the recipe.
-The key to successful muffins requires adding all the combined wet ingredients into the combined dry ingredients and mixing everything until it just comes together.  Stop as soon as it’s all combined – because this will keep the muffins light.  Over-mixing or mixing the batter as you would a cake, will result in hard, more ‘stodgey’ muffins.
-Beat eggs with a fork in a mixing bowl, add yoghurt and melted butter, continue mixing, then add caster sugar, 1/2 teaspoon of cinnamon, lime zest and juice & finally the grated zucchini.
-In another bowl, combine the flour and bicarbonate of soda, then add to the wet mixture.  I use a ‘rice paddle’ or spoon to mix slowly until batter is just combined.
-Evenly spoon zucchini batter into prepared muffin cases & bake in oven for around 25 minutes until they go slightly brown on top.  Check your oven after 15-20 minutes as your baking time may vary.
-While muffins are in the oven, prepare cream cheese frosting by combing all ingredients, then cover and refrigerate (don’t allow the frosting to further soften at room temperature).  Remember to reserve some some lime zest for sprinkling over the top of the muffins too.
-Put baked muffins on a cooling rack and when cool, serve each of them with a dollop of the lime frosting and a sprinkling of lime zest.  Serve extra frosting in a small bowl with the muffins for anyone who wants extra… as it’s quite more-ish!
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Posted in courgette, Cupcakes, lime, Muffins, yoghurt, zucchini | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Eton Mess

I first made this recipe a couple of years ago when I attended ’Taste of Melbourne’ 2011.  (I’ve since gone-off the festival after they moved it from its usual home -being the Royal Exhibition Building & turned it into an outdoor event in Albert Park).  Anyway, my most favourite dish at ‘Taste’ happened to be a delicious Eton Mess from Stokehouse restaurant. Eton Mess is traditionally made by throwing together strawberries, whipped cream and crushed meringue’s. The Eton Mess I had at ’Taste’ had all of the above but it also had some rhubarb and ’rose’ flavour from rose scented geranium’s and it was sprinkled with beautiful crystallised violets too.  Rather pretty. My version of Eton Mess has ingredients a little easier to source and is also less calorific because I replace the whipped cream with our favourite ‘Homestyle Cheesecake’ yoghurt.

This dessert remains one of our favourites and is a cinch to throw together.  I’m unable to roast rhubarb at the moment because not only am I without my main ‘burner/hotplate’ on my stove (after losing use of all hotplates), but now our oven doesn’t work either.  Of course I keep coming up with meal ideas that require an oven too.  If you don’t want to roast rhubarb like I have done in my original recipe (I love it…but if isn’t your cup of tea)… then substitute with different kinds of berries or even fresh mango, cantelope/honeydew.  If opting to use frozen berries, then spread them out in a single layer on some folded paper towel and let them defrost for about half an hour before using.

In other foodie news I’ve surprised myself & have completely gone off My Kitchen Rules.  They’ve made some fatal scheduling/production errors in my (cook)book.  First they took the show off air for a bit and said “See you after Easter”… by which point, ‘The Voice’ appeared and they had some stiff competition.  No problemo, we’ll tape it.  However I was soon left with a bad taste in my mouth with the introduction of the ‘Comeback Kitchen’.  The series started out with the declaration that there’d be no second chances, so once contestants were eliminated, that was it.  That wasn’t true.  They lied to us.  Now there’s Sunday nights, eliminated contestants and Colin Fassnidge.  We watched the first episode of ‘Comeback Kitchen’ and to my dismay,  our hearts sank.  For us it was frantic, yet unexciting and painful to watch with misery-guts Colin at the helm. It’s like they were stealing Masterchef’s format too.  Without planning to abandon the show (that thought didn’t my mind)…we ummm, actually aren’t even taping it anymore.  I inititally taped some episodes, delayed watching them and now they’ve been deleted on purpose.  I saw Victorian contestant ’Kerrie’ pass out with heat exhaustion in the promo’s and it added table salt to my wounds.  I didn’t like it when contestant’s were made to cook at Taronga Zoo in the full sun (I could see them squinting and getting sunburn)… Producer’s should provide shelter, hats and sunglasses… I don’t care if it covers their faces, the contestant’s need to be looked after.  Was Kerrie’s collapse seen as suspenseful ie. good ratings fodder?  I’m not impressed.  There’s also the Ashlee and Sophia factor (relentless nasty-pasties who add a Jerry Springer element …hence why foodies are switching channels in droves).   It used to be my favourite show and I was so excited when it returned for 2013, but I think we may tape the grand finale out of curiosity and that’s it.

But I don’t want to end on a negative note… so I’ll talk briefly about a lovely little cafe I went to last week in Ballarat.  The toilet walls are covered in pages torn out of retro cookbooks and the chairs are actually retro too and comfy.  I so don’t like hard, wooden cafe chairs.  The menu’s came to us pasted inside Little Golden Books.  But the food… WoW.  I’d driven past this corner cafe (opposite a cemetery & near a lake) for YEARS and finally had lunch there. My recently widowed mum-in-law joined us & also had her first ever New York Style bagel with smoked salmon, sour cream, capers etc with an iced coffee and gave it a thumbs-up too. I want to post photo’s… I hope I get around to doing it!  The husband had an amazing lamb souvlaki with freekeh salad & I chose the special on the day which was housemade falafel’s, warm soft & chewy pita bread, fresh herbs, salad and hommus.  Just gorgeous.  They got our attention.  We’ll be back.  “Eclectic Tastes”. 2 Burnbank Street. Lake Wendouree.

Eton Mess

Serves 6 or 4 large dessert portions

-1 box of mini-meringue’s vanilla flavoured
-1 bunch of fresh rhubarb (all leaves cut off)
-1 punnet of strawberries
-1 punnet of blueberries (or defrost 1 cup of frozen blueberries in a single layer on a paper towel)
-4 little tubs of Dairy Farmer’s Thick & Creamy Homestyle Cheesecake yoghurt
-2 tablespoon’s of caster sugar
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-If you’re using frozen berries, be sure to defrost them first in a single layer on pieces of paper kitchen towel.. If they’re a little tart, sprinkle over some extra caster sugar
-Preheat oven to 180 degree’s celcius
-Chop rhubarb into pieces, about 1cm thick
-Spread chopped rhubarb onto a baking tray lined with baking paper, sprinkle over three quarters of the sugar (reserving the rest for the strawberries) & put in oven to roast for 30 minutes
-Prepare 6 or 4 dessert glasses
-Chop up strawberries, place them in a bowl and sprinkle over remaining sugar and stir
-Put bag of mini vanilla meringues into a larger freezer bag and bash them gently with a rolling pin until they’re mostly broken into pieces.. The packet may burst open hence the extra bag
-Open packet and empty all of the meringue pieces into the freezer bag and break apart any whole meringue’s with your fingers
-When rhubarb is softened, remove from tray and allow to cool (this shouldn’t take too long)
-I then put the rhubarb in another bowl and stir, so it has an almost ‘jam-like’ consistency.. you can add extra caster sugar if it’s too tart for your tastes
-Start assembling your Eton Mess desserts
-You want to use about half of the rhubarb in one go, so place rhubarb first in the bottom of all the glasses
-Add a few teaspoon’s of yoghurt to each glass on top of the rhubarb, then add some strawberries and crushed meringue and a few blueberries
-Keep layering all of your ingredients in the glasses, leaving the remaining rhubarb for the second last layer, then top with yoghurt, a little crushed meringue and a few blueberries
-These gorgeous, yet refreshing dessert’s can be eaten immediately – alternatively cover each one with a double layer of cling plastic wrap (so as not to absorb any fridge odours) , refrigerate and eat within 4 hours otherwise the fruit becomes too watery and doesn’t look appealing in the glass (even though they’ll taste fine)

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